Meet Remy, the Gym Best Dog at GBF Fitness! This fluffy cockapoo isn’t just adorable—he plays a real, research-backed role in helping clients feel calmer, more motivated, and more confident during their workouts. From reducing stress hormones to boosting mood and increasing emotional safety, Remy helps create a welcoming, affirming fitness space where every body feels supported. Discover the science behind how a dog in the gym can improve your workout experience and why Remy is such an important part of the GBF Fitness community.

The GBF Games: Bloody Bootcamp turned Sarasota’s favorite inclusive fitness studio into a haunted house of strength! 🎃 Clients battled through spooky-themed workouts like Monster Kickbacks and Candy Crunches, chasing PRs, laughter, and community connection. From Supreme Slayers to Rising Rookies, discover the winners, their jaw-dropping gains, and how GBF Fitness keeps making fitness fun, affirming, and frightfully effective for the queer, gym-shy, and transformation-ready. 💪👻

Every few months at GBF Fitness, things get a little louder, a little bolder, and a lot more fun.

That’s when we kick off the GBF Games — a themed, week-long event where every one-on-one workout follows the same challenge theme.

Each client tests their strength, tracks their body metrics, and sets new goals for the next quarter. It’s more than just a fitness check-in — it’s a celebration of progress, community, and self-confidence.

If you’ve been training for a few months and you’re ready to take your results to the next level, you’ve probably heard about creatine. It’s one of the most researched and reliable supplements in sports nutrition—and for good reason.